AC all day
Cool air, closed windows, and a bottle you forgot to refill.
Three sticks for three moments: Morning Replenish, Afternoon Perform, Evening Unwind.
A new-age Chrono Hydration for Indians, by Indians. An alkaline mineral base with functional ingredients timed to your day. Shake one stick into 500 ml of water, three times a day.
See what's inside ↓See why it's different ↓
Founding Batch 001 is open. Join the list to claim your place.
First 1000 founding members get lifetime perks · Batch 001

Indian days shift from rush to focus to wind-down. Plain water treats every hour the same.
Cool air, closed windows, and a bottle you forgot to refill.
One more cup to push through. Water never gets a turn.
Scrolling at 11 pm, with no wind-down and no routine.
One formula for every hour was never going to fit an Indian day. The body you wake up with at 8 AM is not the one winding down at 9:30 PM, so we built three sticks around the day itself.
'The usual fizz' describes the common one-size approach, not any specific brand. Chrono figures are development targets per stick pending lab validation. Salt: an ICMR national survey put average adult intake near 8 g a day, against the WHO limit of under 5 g.
Same alkaline mineral base, three different jobs. Each stick is tuned to what that part of your day asks of you.
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Nimbu-Pudina
Start the day hydrated: an alkaline mineral base with Bacopa and amla for brain nutrition, plus vitamin C, B-complex, D3 and K2.

Orange-Ginger
Stay sharp after lunch: natural caffeine with L-theanine for calm focus, plus prebiotic fibre and a probiotic. Not after 4 pm.

Kokum-Elaichi
Close the day: caffeine-free, with magnesium, glycine, L-theanine, tagar and melatonin to help you wind down.
See every ingredient and dose ↓
Per stick, dissolved in 500 ml. Development targets; final formulas, flavours and labels pending regulatory review.
A fair question. Here is the straight answer.
Every stick starts from the same alkaline mineral base.
Each stick adds its own ingredients for its moment. The exact list is in the ingredients section.
Same easy pour, three times a day: morning, afternoon, evening.
One stick, 500 ml, three times a day. Keep your bottle nearby and let the clock tell you which stick to open.

Start the day with water that has something in it: alkaline minerals, Bacopa, amla and vitamins.
With breakfast

Calm focus through a long meeting or study block: caffeine with L-theanine, plus prebiotic fibre and a probiotic.
After lunch, not after 4 pm

Caffeine-free and calming: magnesium, glycine, L-theanine, tagar and melatonin. Sip it over 30 minutes.
About an hour before bed
Use boiled or filtered water. The stick does not make unsafe water safe. Always follow the final pack directions.
Some things work in hours, some take weeks. Slide through the 90 days to see what each stretch is for.
We would rather show you milligrams than adjectives. These are our current development targets, and every batch will be lab-tested.
Every stick: alkaline bicarbonate mineral base, target pH 8.0-8.5 in 500 ml, sweetened with stevia, no added sugar. Amounts are per stick in 500 ml.
We would rather show you real details than guesses. Founding members see the final offer first.
What is in a box and how long it lasts are being finalised.
Being finalisedRevealed to founding members first. No payment is taken on this page.
Shared first with membersDelivery timing and refund terms are shared before any pre-order.
Before any pre-orderFlavours you grew up with, in sticks built around the water you actually drink. OWN is made around nimbu-pudina, orange-ginger and kokum-elaichi.
We will show what is done and what is still ahead, with evidence where we have it. Update the labels as work completes.
Being tested now.
Figures on this page are development targets until labs confirm them.
Final formulas and labels are pending review.
Batch data for pH, minerals and assays, planned for every batch.
Founding members hear first, get in first and help shape what OWN becomes. Free to join. No payment taken on this page.
The first 1,000 members get 10% off every OWN product, now and in the future.
Early access to Batch 001 before the public launch.
Try it early and tell us what to improve.
Your ideas steer flavours, packs and what we build next.
Opt in to have your photo on the Founding Wall on this site and at OWN HQ. Always your choice.
You're officially an OWN Founding Member. Thank you for believing in us before day one. Founding members hear first, get in first and help shape what we build next.
Next: keep an eye on your inbox (and Promotions or Spam) for launch news and early access to Batch 001.
Next: we'll message you on WhatsApp and email with early access and launch news. Save our number so you don't miss us.
Founding Club members hear first. The countdown at the top shows our target date, which we'll confirm by email.
Pin codes and delivery times will be confirmed before launch. Founding Club members will be told first.
OWN (OneWake Nutrition) is an Indian brand building Chrono Hydration for Indian days. A founder note and team details will be added here.
Not yet. This is a pre-launch page with no checkout. Join the Founding Club and we'll invite you first.
Alkaline: a bicarbonate-based mineral base that makes the drink mildly alkaline, with a target pH of 8.0 to 8.5 in 500 ml (to be confirmed by lab testing and published per batch). Mineral: sodium, potassium and magnesium sized to each moment of the day. Functional: ingredients chosen for the moment, from Bacopa and amla in the morning to melatonin and tagar at night.
Three Chrono sticks (REPLENISH, PERFORM, UNWIND), one for morning, afternoon and evening, each mixed into 500 ml of water.
No. Each stick stands alone. The three are designed to fit together across one day, and you can ease in over your first week.
One stick is built for one 500 ml bottle, so the minerals land at the right strength without measuring.
Yes. PERFORM has about 50 mg of natural caffeine with L-theanine, best taken after lunch and not after 4 pm. REPLENISH and UNWIND are caffeine-free.
Anyone pregnant or breastfeeding, on sodium- or potassium-restricted diets, or taking blood thinners, sedatives, sleep medicines, antidepressants, ACE inhibitors, ARBs, potassium-sparing diuretics, lithium or thyroid medicine, or with kidney, liver or heart conditions. Adults 18+ only; not for children. UNWIND may cause drowsiness, so do not drive afterwards.
Not yet. Everything here is a development target pending lab validation and regulatory review. We'll publish final labels and batch data at launch.
No. Joining is free and no payment is collected here.
Ask about the formula, the launch or the Founding Club. We read every message.